Thursday, February 28, 2013

Push up Challenge

3rd and final challenge for March. PUSH UPS!! It works so many muscle groups at once! One of the best workouts for tank top season! It's fast approaching! If you need to start with "lady" push ups. That's ok! Start there. Or do as many regular and finish with them. All that matters is you attempt them. This one is going to be rough, but that's the point! It's a CHALLENGE! If you do 1 or all 3 this month, I applaud you! Print it off, hang it up in your bedroom and think of me cheering you on.

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