My Heart Rate Monitor watch - the Polar FT7

For those of you asking about my Polar watch! It's the FT7. It's a Heart Rate monitor. You wear a strap around your chest and it measures your HR and based on your weight and height it gives you an accurate calorie burn. You can pick them up at a sporting goods store but I've heard it's cheaper on Amazon! They have tons of models so definitely do research which is best for you. Mine was a gift when I hit my goal weight but it is perfect for me now. Eventually I will upgrade! Hopefully that helps some of you out! :)