Wednesday, July 4, 2012

55 Healthiest Foods for Losing Weight …

http://allwomenstalk.com/healthy-foods-for-losing-weight-your-ultimate-healthy-food-grocery-list/


My Journey.. in pounds.

Some months will be better than others. It just matters that you are continuing in the right direction. Try not to pay as much attention to the scale as you are inches, how your pants fit and how you FEEL. As long as you continue to work at it, you will achieve your goal; even if it's not in the original time frame you thought it would. I thought I'd drop 80 lbs in 6 months. (We can see that hasn't happened) But as long as I keep pushing myself I should reach that goal at the end of this month which would mean 80 lbs in 10 months, and it's still an achievement I am very, very proud of!

Bring it on July!!!



Start making small changes. If you want any advice or tips message me and I'll try to get you started :)

End of 9 month photos!





65 Fast Ways to Lose Weight …

Snag even a couple of these ideas and try something new.

http://allwomenstalk.com/7-fastest-ways-to-lose-weight/